Behind The Mic : John Costigan

Host Signature
John CostiganJohn Costigan SittingJohn Costigan Podcast StudioJohn Costigan SpeakingJohn CostiganHost Hero Image

Meet the Host

John Costigan Host of The Wall Podcast

John Costigan is a globally recognized sales trainer, keynote speaker, and business leader with over 25 years of experience. He’s coached more than 1 million professionals across 50+ countries, helping executives and teams from companies like Google, Oracle, Amazon, and ExxonMobil master the art of authentic, high-performance selling.

Known as the “Tony Robbins of Sales Training,” John built his reputation by doing what few others dared - making live cold calls on stage to show, in real time, how to open doors and close deals. His direct, no-nonsense style and belief in selling from the heart have made him a trusted voice for leaders worldwide.

Today, as host of The Wall Podcast, John brings that same energy and candor to meaningful conversations with founders, executives, and innovators. Each episode explores the defining “walls” leaders hit — and how they broke through — revealing lessons in resilience, creativity, and growth that anyone can apply.

The Road to the Mic

2001

The Spark

John leaves corporate sales and starts his own training company, focusing on real selling.
2007

Inspiring Meeting

Meeting with Tim Ferriss on stage, focusing on the vision that becomes The Wall.
2010 - 2018

Global Footprint

John trains 1M+ professionals worldwide, focusing on top global teams.
2019

The Wall Concept

Shapes The Wall, focusing on leaders breaking through challenges.
2024

From Stage To Studio

Brings The Wall Podcast to life, focusing on pivotal stories.
2025

The Launch

The Wall Podcast debuts, focusing on real lessons from leaders.
John Costigan Host Of The Wall Podcast

Spotlight Episodes

Guest:
Ed Fardos
Head of Operations at GT Bicycles
Watch Time:
52m 20s
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ep
01

Up Next

Testimonial Image
Kevin Eastman
Former Assistant Coach of the Boston Celtics

Speaking to Kevin is like riding a bike..

Winning the 2008 NBA Championship and losing the 2010 Finals gave Kevin Eastman two powerful but opposite experiences as part of the Boston Celtics coaching staff. Both taught him lasting lessons about success, failure, and growth, which inspired him to write Why the Best Are the Best.

In this book, Eastman reveals what separates elite performers from everyone else — their mindset, discipline, and ability to turn setbacks into progress. Through 25 Power Words, he shares the principles the best use to define their values, guide their actions, and achieve excellence — lessons that anyone can apply in their own life and career.

Testimonial Image
Ed Fardos
Head Of Global Omni Channel and Digital @ GT Bycicles

Talking with Ed Feels Like Guidance You Can Trust

From the moment Ed shares his journey, it feels like you’ve known him forever. He’s a rare leader who combines sharp business insight with genuine empathy. Every story he tells leaves you thinking differently about leadership.

In this conversation, we explore tough choices, pioneering work at Apple, and his “Hold Your Rope” philosophy. It’s a lesson in trust, accountability, and showing up for others. A masterclass for anyone facing a wall in their career or life.

Testimonial Image
Kevin Eastman
Former Assistant Coach of the Boston Celtics

Speaking to Kevin is like riding a bike..

Winning the 2008 NBA Championship and losing the 2010 Finals gave Kevin Eastman two powerful but opposite experiences as part of the Boston Celtics coaching staff. Both taught him lasting lessons about success, failure, and growth, which inspired him to write Why the Best Are the Best.

In this book, Eastman reveals what separates elite performers from everyone else — their mindset, discipline, and ability to turn setbacks into progress. Through 25 Power Words, he shares the principles the best use to define their values, guide their actions, and achieve excellence — lessons that anyone can apply in their own life and career.

Testimonial Image
Ed Fardos
Head Of Global Omni Channel and Digital @ GT Bycicles

Talking with Ed Feels Like Guidance You Can Trust

From the moment Ed shares his journey, it feels like you’ve known him forever. He’s a rare leader who combines sharp business insight with genuine empathy. Every story he tells leaves you thinking differently about leadership.

In this conversation, we explore tough choices, pioneering work at Apple, and his “Hold Your Rope” philosophy. It’s a lesson in trust, accountability, and showing up for others. A masterclass for anyone facing a wall in their career or life.